Sunday, 19 January 2014

New Year , New Nike's New You



So its New Year .... new diet , new fitness regime , new you , new boyfriend , new clothes , new, new , new , new . EVERY YEAR . Anyway this new year I am actually embracing the whole New Year Nonsense after a highly calorific Christmas .

Nike Air Max
 
Christmas cake , Christmas cookies , Christmas calories - Horrifying !

 I am starting a Sugar Detox - you can eat anything and everything that doesn't contain added sugar . Fruit is allowed of course but all the other stuff is strictly off limits . There is such a thing called sugar withdrawal symptoms that can lead to craving , fatigue and depression but its only for a week and you can kill all the supposed symptoms with eating many other natural delicious foods . After all is it really good for you to have all those chemicals in your body ?  See you in a week with these results !
What is the point of killing the calories if your lounging about on sofa all day doing no exercise . You don't get off that easy . Above are my favourite Nike Air Max's . They are great to power walk in and are super stylish . Did I mention how unbelievably comfy they are ? They might even give you some inspiration to get fit .  Below is an outfit I have paired them with for a casual look after the gym or going out .

Best of luck and Happy New Year !
air max








 

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