Survival of when you feel like you are going to die

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What to do when you feel like your going to die :

I have these moments alot and for me this always works . Beware if you are Lactose intolerant, don't try this !

1. Ben and Jerry's , no plates or bowls there is something soothing about eating out of a container with a spoon .

Any Flavour but lets be honest only Chocolate fudge brownie , cookie dough and Phish food really do the job.

2. Eat cake/junk food as if there is no tomorrow , you will feel much better just living life as it should be lived rather than on one lettuce leaf a day .

3. Sympathy shop , this is where you buy random things that you have always wanted but never got round to buying for example a hippy doll.



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4.Do fantasy shopping where you write a list of things you will buy when your rich and famous . For example this Superyacht.


5. Listen to whale noises they seem to soothe the brain , it's like sleeping but whilst your awake !



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